We spent hours researching and testing various supplements to identify the best options for depression. In the following sections, we will discuss the supplements that made our list and their ...

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

The National Health and Nutritional Examination Survey confirmed that people with vitamin D deficiency are at significantly higher risk of depression than individuals with normal levels.

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Considering taking supplements to treat atypical depression? Below is a list of common natural remedies used to treat or reduce the symptoms of atypical depression. Follow the links to read common ...

With holidays looming and a presidential election nigh, autumn could be a season of stress for many. Experts say the food we ...

It's best to drink coffee only if you notice a positive effect. Salmon is rich in vitamin D and omega-3 fatty acids, which ...