Prunes (aka dried plums) are more than just a remedy for constipation ... Should you eat prunes in the morning or at night? “From a health standpoint, prunes can be eaten any time of day ...
So what are the fruits that you can eat to help you reduce bloating ... "an apple a day keeps constipation away" too. Papaya and Prunes "Papaya has digestive enzymes to help with bloating ...
Following a shortage of laxatives caused by soaring demand, experts say some foods can be just as effective at relieving constipation over time ... Prunes have long gotten the best poop PR ...