“Over the past ten years or so, I’ve become a self-confessed health and fitness nut and like many of us, I have been disappointed with the lack of sugar-free, all-natural sports drink options ...

Sports drinks can help all athletes, including weekend warriors. One of the best things they do is to help replace nutrients lost through exercise, but they also contain sugar. And the sugar-free ...

Beverages such as sodas, sports drinks, flavored coffees, and alcohol are often high in calories, specifically from added sugar ... is the best drink for the keto diet. It’s calorie-free ...

And unfortunately, when you give your child a sports drink, that sugar can be empty calories, because you're not getting a lot of vitamins the nutrients with it. The best drink to give your child ...

The best holiday drinks for your health include peppermint tea and sugar-free hot chocolate or eggnog. The best alcoholic drink for your health includes lower-calorie options like wine ...