What's the best seafood ... at your local grocery store. (And some of us prefer to avoid the grocery store altogether.) Instead of opting for frozen seafood, get fresh fish, shellfish and more ...
Having frozen fish on standby makes this a great store cupboard meal, too. Each serving provides 382 kcal, 32g protein, 28g carbohydrates (of which 12.5g sugars), 14g fat (of which 4g saturates ...
Smell is also an excellent indicator of the freshness of a fish - it should smell of nothing but the sea. A fishy smell is a clear sign that the fish is past its best. Frozen fish can be just as ...