We tested six of the best-selling isotonic sports drinks and then asked sports dietician ... containing grains blended with unrefined sugar from fruit juice. It is claimed the fruit juice in ...

Specifically, as Best noted, you should opt for a sports drink that contains potassium ... five electrolytes, and no sugar or artificial dyes. PWR Lift is another option with 10 grams of protein ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

This may seem obvious, but plain water is the best drink for the keto diet. It’s calorie-free and hydrating, all without ... calorie sports drinks. Cow’s milk contains lactose, a sugar that ...

And unfortunately, when you give your child a sports drink, that sugar can be empty calories, because you're not getting a lot of vitamins the nutrients with it. The best drink to give your child ...