Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Overall, choosing the best magnesium supplement for menopause ... Can taking magnesium supplements improve sleep quality during menopause? Yes, taking magnesium supplements can improve sleep ...

Feel's Menopause supplements has been praised by women for not only helping them combat hot flushes, brain fog, fatigue and ...

Women going through the stages of menopause are hailing the transformative results in their body, mood, nails and hair after ...

The partnership kickstarts with Bensons ’ World Menopause Awareness Day campaign this October, highlighting the bed ...

There is nothing worse than not being able to sleep. The initial boredom as the ... culprit that’s harder to predict: your hormones. Menopause, a career killer? How brain fog, hot flashes ...

In a bid to highlight menopause-friendly sleep products and make sleep easier for menopausal women, Bensons new, exclusive iGel® NanoTech™ Graphene Mattress range has been accredited with GenM’s MTick ...

A healthcare professional who specialises in supporting menopausal women has shared expert insights into how symptoms can be ...

With an increase in retailers creating menopause-specific sections in store and online, here Vogue speaks to the experts to discover their recommendations on the dietary choices to make, along with ...

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...

We ask the experts for their top tips on how to prepare for the menopause while you're in your 20s and 30s, from tracking ...