Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

With World Menopause Day on 18 October and World Menopause Awareness Month in October, a sleep expert shares the easy ways to ...

Overall, choosing the best magnesium supplement for menopause ... Can taking magnesium supplements improve sleep quality during menopause? Yes, taking magnesium supplements can improve sleep ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

As your menstrual cycle shifts and changes, you may experience common symptoms like hot flashes, mood swings, and sleep issues ... Sex is painful during menopause due to a lack of estrogen.

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

The partnership kickstarts with Bensons ’ World Menopause Awareness Day campaign this October, highlighting the bed ...

In a bid to highlight menopause-friendly sleep products and make sleep easier for menopausal women, Bensons new, exclusive iGel® NanoTech™ Graphene Mattress range has been accredited with GenM’s MTick ...

The first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go through menopause.

With an increase in retailers creating menopause-specific sections in store and online, here Vogue speaks to the experts to discover their recommendations on the dietary choices to make, along with ...

We ask the experts for their top tips on how to prepare for the menopause while you're in your 20s and 30s, from tracking ...

Feel's Menopause supplements has been praised by women for not only helping them combat hot flushes, brain fog, fatigue and ...