This Aldi brand almond butter, contains added sugar along with palm oil and salt, which was somewhat off-putting for the ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

If there's one thing Trader Joe's has, it's snacks. But which snacks are worth buying and which are better off skipped?

Cashew butter also contains zinc, making it a great nutritional choice for healthy hair, nails and skin. It can also help speed up your recovery due to the muscle-friendly protein and magnesium it ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

“From a sugar perspective, almond and peanut butter are also identical,” according to Meshulam. She says that in two tablespoons of either, you get about two grams of natural sugar. However ...

Oats are rich in complex carbohydrates, providing slow-releasing energy to keep you full throughout the morning. Chia seeds ...

Spice up your late-autumn dinners with these November vegan dinner ideas packed full of comforting, seasonal ingredients.

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...