There are plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is to choose foods that are high in protein, fiber, and healthy fats, such as the foods listed in ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

24, 2024 — Obesity is a common cause of diabetes ... foods instead, finds a new ... Sep. 13, 2024 — A new study identified key factors that can impact the long-term weight loss of patients ...

"One reason for the lack of specific sugar or carb recommendations for folks with diabetes is that everyone’s blood sugar reacts a little bit differently to different foods," Byrne says.

Creating and following an eating plan can help a person with diabetes ... day to best manage their blood sugars within their goal range. To count carbs, a person needs to: learn which foods ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...