If chronic constipation is a problem you encounter, opt for high-fibre foods that are hot in potency ... While most oils are generally supportive, the best oils or fats for vata include sesame ...

Learn more: Bulk-forming laxatives and 9 best fiber supplements ... If you live with chronic constipation, returning to the basics with a high fiber diet, water, and regular exercise can help ...

Constipation is a frequently reported bowel ... The majority of patients would respond to diet and lifestyle modifications reinforced by bowel training measures. In those not responding to ...

Chronic constipation is one of the most common functional gastrointestinal disorders, with an estimated prevalence in North America of 2–27%. 1 Women, nonwhite people and elderly individuals are ...

Struggling to find a solution for chronic constipation? A new study has found a specific type of fibre could be the key to relieving symptoms. One of the key reasons to eat a high-fibre diet is to ...

Digital rectal exam and clinical history may help on identifying causes of constipation, but more than one mechanism might be involved. Diet and lifestyle modifications are often ineffective to ...