We researched dozens of high-fiber cereals to find the best-tasting ones with the best nutrition profile. In order to be chosen for this list, a cereal needed to have at least four or more grams ...

This cereal has 270 calories and 3g of fiber in only 3/4 cup serving. This isn’t the best calorie to serving size ratio for ...

But in our latest tests of 26 cereals, most with at least 6 grams of fiber, more than two-thirds tasted very good or better. Our testers have advice on how to get the best for breakfast ...

waffle cereals with either a hint of syrup or Fair Trade chocolate Excellent source of fiber; 7g protein; Vegan; Organic; Non-GMO Project Verified; Kosher Pareve; Contains wheat ingredients ...

OAT CRUNCH CEREAL: An irresistible combination of whole wheat and oat flakes, crunchy almonds, and crunchy oat clusters make every bowl simply delicious HIGH FIBER: Each serving is an excellent ...

When it comes to choosing the best gluten-free cereal ... Additionally, with 15g of whole grains and 4g of fiber per serving, this cereal is a great way to fuel your body and start your day ...

Learn more I'm a runner, and I constantly struggle with the best way to refuel ... to look for in a "healthy" cereal. Both said it should have at least 3 grams of fiber and fewer than 5 grams ...

Snack on nuts and seeds: Snack on a small handful of almonds or sprinkle chia seeds or flaxseeds on salads, soups, yogurt and cereal to enhance fiber content. Get in vegetables: Fill your plate ...

Researchers have found that a high-fiber whole grain cereal diet is one of the healthy ways to lose weight. The study published in the Journal of the American Dietetic Association has found that ...