Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

So, to help you out, we've rounded up the best stomach exercises and exercises for belly fat, and filtered them ... bringing your thighs parallel, or just below, to the floor.

The Best Exercises to Burn Belly Fat Because belly fat can’t just be ... Sink down to a little deeper than parallel with your thighs. Push through your feet, utilizing the power from the legs ...

If you are someone who's not exactly fond of hitting the gym regularly, and complex workouts intimidate you, walking can be the best exercise to lose belly fat. If you incorporate certain ...

Now you can enjoy belly fat reduction and core strength improvement in just 15 minutes a day. These five exercises are also focused on main muscle groups and will increase the effect of fat ...

To help you out with your fitness routine, we've rounded up the seven best compound exercises to lose belly fat and get your midsection into shape. The benefits of compound exercises for fat ...

who claims that resistance exercise is one of the best methods to burn belly fat. In an article for The Times, personal trainer Zana Morris explained that one of the reasons press-ups are so ...

The findings suggest that women looking to burn belly fat and lower their ... the adaptability of exercise routines to personal schedules, Dr Arcerio remarked: "The best time for exercise is ...

Exercise is good for you whenever you do it, but the time of day to achieve the best result may be different ... This is important because belly - or abdominal - fat wraps around the body's ...