When it comes to choosing the best drink for IBS, there are several factors to consider. First, it’s important to choose a drink that won’t irritate the digestive system. This means avoiding ...

What types of tea are best to drink during IBS flare-ups? “We definitely need more research around a whole host ... “Gentle exercise such as yoga and walking can help with managing symptoms,” says ...

However if you accept the growing theory that some IBS sufferers have food sensitivities that can exacerbate their condition then it would be logical to at least try a trial period without milk to ...

for some IBS sufferers, cutting out caffeine is a sacrifice that's got to be made to prevent symptom flare-ups. Jackson explains: "Caffeine is a stimulant found in coffee, sports drinks ...

These daily supplements are designed to be easy to use: simply tear off the top and drink. They aim to improve ... has been a game-changer for many IBS sufferers, boasting an impressive average ...

There are trigger foods :Lactose rich dairy products if you're lactose intolerant… ;Sorbitol – a sweetener in diabetic and sugar-free products ;Carbonated drinks can add gas to the intestine ...