Below, we’ve included a list of the best foods that lower cholesterol—and most of them are delicious! “Oats can reduce blood cholesterol levels due to high levels of beta-glucan,” says Dr. Leann ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

High cholesterol typically presents ... cholesterol compared to insoluble fibre, it’s best to have a variety of fibre-containing foods as most of us are not meeting the recommended intake ...

Cutting one food out of your diet can actually cut your blood pressure ... "Red meat, such as steak, can increase the risk of hypertension and high cholesterol," Dr. Cheng-Han Chen, MD, a board ...

With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

Although ideally one should sustain a well-balanced diet filled with fiber ... Which fiber supplement is best for constipation and high cholesterol? Fiber supplements that contain both soluble ...

Luckily, a heart-friendly diet can help you tackle high cholesterol and reduce your risk of heart disease in the process. Starting your day with a heart-healthy breakfast can go a long way in ...