Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...

A recent change in her health meant Millie Bull was forced to stop drinking carbonated drinks like Diet Coke - and she hasn't ...

Ginger tea is the best drink for IBS due to its anti-inflammatory ... How can I quickly alleviate my IBS symptoms through diet and hydration? To quickly alleviate IBS symptoms through diet and ...

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi, a ...

Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it does, in fact, contain sugar, Newsweek ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi, a gastroenterologist, shares his experience and knowledge with his 410,000 ...