Now, several pairs of exercise-specific shoes might seem like a lot—but luckily for you, the best cross-training shoes are here to help. Let’s clarify something upfront: Despite their name ...

A certified personal trainer by the time I swung my first bell ... It makes you feel strong, physically and mentally. Plus, my best argument from personal experience: Like any runner, I’ll ...

Whether you're into cross-training, heavy lifting, mixing in strength with your runs, or love to HIIT your local gym classes, the right kicks can seriously level up your game.

I wear the best-selling New Balance 608v5 Cross Trainers everywhere, and they’re on sale now for October Prime Day. You can ...