Dr Kimbell, an expert who finalised her PhD specialising in the nutritional value and digestibility of bread, is a staunch advocate for sourdough as potentially the top choice for health.
“White bread has fewer health benefits but can be useful as a ... It's quick to make and easy to eat and the best bit has to be that everyone can choose their favourite topping,” says explains ...
In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals and consumers alike. Recent nutritional research has transformed our ...
The first indicator of bread past its best is the texture – as it gets older, it'll harden and dry out. As long as there's no mould, it remains edible, though not necessarily enjoyable ...
Sourdough bread does have some health benefits, but certain types of ... if you’re looking to make healthier choices; what you top your sourdough with matters. If you’re looking to create ...