She also specializes in supplement research, analyzing quality, efficacy, safety, and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Childhood osteoporosis is rare but can have a significant impact on a child’s health. As a caregiver, your role is crucial in ...

The best magnesium supplement may provide relief ... Higher magnesium intake may also increase bone mineral density and reduce the risk of osteoporosis, according to the Journal of the American ...

As we age, our nutritional needs evolve, and certain vitamins ... necessary after 50. Bone density naturally decreases with age, making bones more prone to fractures and osteoporosis.

Dear Savvy Senior: Can a person in their early 50s have osteoporosis ... are usually the best course of action. Three important things you can do to boost your bone health: * Calcium and vitamin ...