A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A certified fitness trainer breaks down 10 of the best belly-fat workouts that will totally transform your body.

These are the best belly fat exercises to add to your routine to trim the waistline, strengthen your core muscles, and ...

You'll want to target your obliques with the right exercises, that work key functions ... Look up to the kettlebell, then push your butt back and rotate your chest open as you lower down to ...

A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

Now you've seen the best stomach exercises, here's your 360 approach ... or you find yourself feeling preoccupied with fat loss, take a step back and ease off for a little while.

We checked in with Andrew White, a NASM-certified personal trainer and co-founder of garagegympro.com, to learn about six exercises you can do to shed belly fat and back fat. He revealed that some of ...

there they are -- those annoying rolls of back fat bulging up around your bra line and spilling out over your waistband. It’s time to take action! All you need is space for an exercise mat ...

I've rounded up the best rowing workouts to lose belly fat to celebrate that ... engaging your legs, core, back, and arms in every stroke. Unlike treadmills or stationary bikes that focus ...

then standing back up. Mountain climbers are a full-body workout that helps burn fat and can lead to effective weight loss. They improve cardiovascular health, flexibility, and strengthen bones ...