Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Neem, a tree native to India, offers numerous health benefits. Learn how its antioxidants and antimicrobial properties can ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve ...

Omega XL is a popular dietary supplement known for its benefits in supporting joint health and reducing inflammation Read to ...

Here are some top choices for your family’s fall menu ... “These fruits contain natural plant compounds that offer ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

Chillies have an anti-inflammatory effect that can be advantageous in reducing gut inflammation and potentially alleviating ...

Home cook Jamie Milne shared her recipe for the 'anti-inflammatory creamy vegetable soup' which is packed with seven ...