Here's what you need to know about hemp hearts, from their mega-benefits to how to use this protein at every meal, including snack time. Related: 5 Mistakes You're Making When Eating Chia Seeds ...

The softer hemp hearts provide many of the same benefits as the whole seeds with less chance of irritating sensitive tummies.

Hemp seeds, derived from the Cannabis sativa plant, do not contain THC, the psychoactive ingredient in marijuana. They are ...

However, due to allergies, taste preferences, or availability, not everyone can enjoy hemp hearts. Luckily, there are many substitutes available that provide similar nutritional benefits. In this ...

Due to its CBD content, hemp tea may have a calming effect and may offer benefits for anxiety, heart health, sleep, and possibly chronic pain. More controlled human research is needed to determine ...