Onions are a must-have in our kitchens, not just for their flavor but for their numerous benefits. Find out why you should ...

Eating onions raw is another way to enjoy their unique flavor and reap their health benefits. Raw onions, especially red ones ...

Recent studies highlight onions as more than just a kitchen staple, suggesting significant benefits for blood sugar ...

Peel away the skin of this vegetable to find whole layers of health benefits. Worshiped by the Egyptians as far back as 3500 B.C., the onion symbolized eternity because of its concentric-circle ...

Onion boils are all over TikTok with users touting the cooked vegetable as a tasty meal or side dish. But is it OK to eat a whole onion? RDs weigh in.