Veggie and fruit smoothies are so easy to make and have amazing benefits. Not only are smoothies delicious but they can be ...

According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

Despite their great benefits, everything comes with side effects, and so do your favorite smoothies. Read on to discover the ...

Pomegranate is one of the delicious fruits which is known for its health benefits. Scroll down to learn the health benefits of consuming pomegranate daily.

The influencer, who follows an anti-inflammatory diet, took to social media to share the benefits of her anti-ageing drink, leaving many open-mouthed. The brunette beauty shared her smoothie ...