Not only are smoothies delicious but they can be incredibly good for you, too. The unique blend of fruit, veggies and either milk, yogurt, water or ice can be refreshing, filling and nutritious. Here ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

When selecting your breakfast drink, try to have a good balance ... To provide fiber and preserve the natural benefits of the ...

Who doesn’t love a good smoothie, an an easy and nutrient-rich drink to make, especially if it promises good health benefits?

By pulverizing fruit into a thick paste, you're losing out on the insoluble fiber and its benefits. Put simply, you're better off eating fruit than drinking smoothies or juice. Follow Tech Insider ...

Pomegranate is one of the delicious fruits which is known for its health benefits. Scroll down to learn the health benefits of consuming pomegranate daily.