If you've ever dealt with common skin woes like melasma or dryness ... nutrients," explains Dr. Karp What are the benefits of ...

It has lots of vitamins E and A which helps the elasticity of the skin. It is very light and absorbs quickly, leaving the skin moisturised and young looking, so it is a favourite for many.

Enhance the potency of sweet almond oil by combining it with natural complements such as rose water or cucumber juice. These ...

Cardamom is more than just a flavorful spice for your favourite dishes; it is a powerful ingredient that can transform your ...

Here, hairstylists share the benefits of almond oil ... but not so hot that it can burn your scalp or skin. Gueldner says almond oil works wonderfully as a finishing product.

Massaging our navel with specific oils can bring numerous benefits, from better digestion ... a nutrient that nourishes the ...

Magnesium oil can be ... topically to the skin may help raise levels of this nutrient within the body, a process known as transdermal. However, although research supports the benefits of oral ...

Its rich content of vitamins and antioxidants fights free radicals. Mix it with a few drops of almond oil, massage it onto your face. Leave it on for 20-30 minutes before washing it off ...

You can drink almond milk plain or use it in recipes that call for animal or any other kind of plant-based milk. Beyond its taste, almond milk packs some pretty impressive health benefits.