Lots of people want to lose weight, but sometimes you need a little help to get there. Adding certain foods to your diet may ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

The claim is that a mix of chia seeds and flax seeds can target belly fat. To whip up ... substituting with water and honey ...

TikTok creator @myhealthandbeautyrecipes has suggested that a straightforward juice recipe can assist people in "torching ...

Adobo is one of those dishes for which there are almost as many recipes as there are cooks ... served with plenty of white rice. Cut the pork belly into largish chunks about 2½cm (1in) square.

Starting the day with ginger or fenugreek water can help reduce belly fat by enhancing metabolism, curbing appetite, and aiding digestion. These infused drinks, rich in antioxidants and fibre ...

As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down ... said that high fiber and water content aid in weight ...

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Its mild caffeine content gently elevates metabolic rate, aiding fat burning during sleep. These tiny fruits pack a hefty antioxidant punch, combating inflammation, a known contributor to belly fat.