A healthy diet with the right nutrition can help in losing that stubborn belly fat ... and high in water, watermelon juice contains arginine, an amino acid that helps burn fat.
In one of his videos, he explains: "Exercise contributes to about 15% of belly fat loss, and diet contributes about 85%. The first step to burning fat is to switch the body's fuel source ... Dr Berg ...
Starting the day with ginger or fenugreek water can help reduce belly fat by enhancing metabolism, curbing appetite, and aiding digestion. These infused drinks, rich in antioxidants and fibre ...