When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

About Mango Yogurt Smoothie Recipe: What defines summer than a bowl of mangoes? Here is a delicious smoothie recipe that adds more to it with yogurt, cinnamon and pumpkin seeds! Add yogurt, lime juice ...

Here are a few quick notes about the ingredients in this recipe. You can see a complete ... coconut water, or yogurt are all great liquids to add. Packed with fresh fruit, this easy strawberry ...

and smoothies are an easy way to accomplish this. Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long. You may be accustomed to ...

To get you started, here are some simple green smoothies worth a try. Pina colada green smoothie Rich in bromelain ... Add the mango, banana, spinach, yogurt, ginger and ½ cup of coconut milk ...

His simple smoothie recipe allows him to sneak in more greens ... you can get into a smoothie without it changing," he said. Yogurt is an optional ingredient, but steer clear of juice Some people ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

100 ml (3 1/2 fl oz) single cream 200 ml (7fl oz) full-fat milk 400 ml (14fl oz) natural unsweetened yogurt 400 ml (14fl oz) mango pulp 4 tsp castor sugar This variation on the basic lassi recipe is ...

Add liquids first (including yogurt) to better incorporate powdered ingredients, like protein supplements. Take a look at the ideas below to find your next healthy smoothie recipe that will keep ...