Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

Enjoying a tasty and nutritious smoothie is ideal throughout the winter months. These, nourishing beverages will maintain a ...

Costco's smoothie recipe has changed over the years, but the iconic fruit smoothie is a classic. So much so that we went ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Pineapple and mango smoothie: To make this vitamin C-rich smoothie, blend pineapple, mango, yoghurt, honey and milk. Garnish with pineapple and mango cubes.

100 ml (3 1/2 fl oz) single cream 200 ml (7fl oz) full-fat milk 400 ml (14fl oz) natural unsweetened yogurt 400 ml (14fl oz) mango pulp 4 tsp castor sugar This variation on the basic lassi recipe is ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

Smoothies that contain mostly fruit and have added sugar – especially smoothies bought at stores – can contribute to higher calorie counts. They can be less-filling than other foods ...