An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal ...

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can ...

Back pain is a common problem that many people face today. Even the younger generation is not spared from this problem. The ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Sitting long hours at work or a lack of physical activity may lead to chronic pain in the back and shoulder area.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.