Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

The type of back pain you have determines what treatment will be effective. If your pain has been present for a year or more, ...

Find relief with 5 Simple Exercises for Back Pain Relief! This essential video is designed to help anyone suffering from back pain, offering simple yet effective exercises for instant and lasting ...

Many types of medications, including over-the-counter (OTC) and prescription drugs, can help relieve joint pain due to ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

The type of back pain you have determines what treatment will be effective. If your pain has been present for a year or more, other factors besides a back injury or arthritis need to be addressed.

LAKE CHARLES, La. (KPLC) - Many will experience back pain at some point in their lives. Eventually, some people will require ...

If you suffer with back pain like I do, you’ll know the right mattress can make a huge difference. Luckily, my favorite Saatva mattress for back pain is now on sale thanks to a time limited pre-Black ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal traction treatment to help you achieve relief from low back pain, herniated disc, ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...