Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...

Back pain, caused by factors like muscle strains and poor posture, can often be managed without surgery. Contrary to myths, ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...