A sedentary lifestyle and delicious fast food selections might make it challenging to stay at your optimum weight ... detoxification and a healthy way of living? Ayurveda is a conventional ...

Weight loss is never easy especially when it comes to controlling late night cravings. Binge-eating after dinner can definitely make you feel better instantly, but can you make your weight-loss ...

Ayurveda suggests cleansing with warm water ... which is crucial for metabolising food and eliminating impurities. Beyond weight loss, the goal should be to restore strength, clarity, and vitality ...