Head of Ayurveda at Traya that can help maintain healthy hair: 1. Scalp Massage (Abhyanga): Regular scalp massages with Ayurvedic oils such as coconut, sesame, or Brahmi oil stimulate blood ...

In today’s fast-paced world, finding moments of deep relaxation and rejuvenation can seem like a luxury. However, ancient traditions like Ayurveda offer timeless wisdom that can bring balance ...

Rub castor oil into your scalp twice a week. It gets blood flowing to your hair roots, making hair stronger and grow better.

An informative look inside the rise of head spas, what they are, who they are for and why it's time to consider them. Plus, ...

Bakuchi oil comes from the seeds of a plant in the Psoralea corylifolia and was appreciated long before Ayurvedic ... from root to tip. Massage: Gently massage your scalp for a couple of minutes ...

In fact, it’s an ancient Ayurvedic ritual dating back 5,000 ... scalp or onto your hands first. Make sure you massage the oil into your scalp with your fingertips. Step 3: Continue this process ...

Personal hygiene is an important part of Ayurveda. Charaka says brush your teeth twice a day, use eye drops and massage your scalp daily, apply medicated oils to your nostrils, bath your hair and ...