Ayurvedic practitioners utilize oils and herbs to clear the blockage from your respiratory ... nasal rinsing involves using a saline solution and can easily be incorporated into your daily morning ...
You could of course go on the attack, as so many of us now do, using aggravating skincare to fight nature’s warning signs. Or you could do your entire system a favour by turning to ayurvedic skincare ...
Ginger lemon tea is a staple in Ayurvedic routines, particularly useful during fasting periods. Ginger is a digestive and metabolic powerhouse, help ...