Strengthen your bones naturally with Ayurvedic remedies like Arjuna, Ginger, and Ashwagandha. Learn the best herbs and ...

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

Shalini Passi, opened up about her health condition, seeking help from a therapist and also gave insight into her diet.

Here are a few methods of preparing these beverages, the ayurvedic way-Let us sip our away to a healthier life!

Ayurveda, an ancient Indian medical system, is gaining popularity as a solution for modern health issues stemming from stress, poor diet, and pollution. Emphasizing balance, natural remedies ...

Dr. Madhumitha Krishnan, an Ayurveda expert, suggests a holistic approach that nurtures the skin from within by making mindful, natural food choices. This aligns with Ayurveda’s belief that ...

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

You could of course go on the attack, as so many of us now do, using aggravating skincare to fight nature’s warning signs. Or you could do your entire system a favour by turning to ayurvedic skincare ...

Panchakarma is a natural therapy that detoxifies the body restoring inner balance and revitalising energy Read this article to know more about Panchakarma ...