While we often turn to commercial skincare products to address our skin concerns, we tend to overlook the transformative power of simple lifestyle adjustments and a holistic shift in our habits.
Patients with autoimmune skin diseases should avoid taking immunostimulatory herbal supplements, as usage was associated with risks for immune dysregulation.
Dr. Madhumitha Krishnan, an Ayurveda expert, suggests a holistic approach that nurtures the skin from within by making mindful, natural food choices. This aligns with Ayurveda’s belief that ...
Sandalwood, commonly known as chandan in India, is a popular yet miraculous Ayurvedic ingredient that is packed with abundant skin-cooling properties. It also helps brighten uneven skin tone ...