Ayurveda, the ancient Indian system of medicine ... individuals can support weight loss efforts and promote overall well-being. Here's a diet plan tailored to balance Kapha dosha: Start the day with ...

Ancient Indian scriptures advice an Ayurvedic regimen for all ... if necessary Wine if taken in summer months can cause weight loss, flabbiness of the body, acidity, fainting and may occasionally ...

Panchakarma is an ayurvedic detox and cleansing program for ... such as oils and herbal remedies—as well as a specific diet and other daily therapies helps the body reset and heal.

Dr. Madhumitha Krishnan, an Ayurveda expert, suggests a holistic approach that nurtures the skin from within by making mindful, natural food choices. This aligns with Ayurveda’s belief that ...