Ayurveda, the ancient Indian system of medicine ... By following a Kapha-balancing diet, individuals can support weight loss efforts and promote overall well-being. Here's a diet plan tailored to ...

Ancient Indian scriptures advice an Ayurvedic regimen for all ... if necessary Wine if taken in summer months can cause weight loss, flabbiness of the body, acidity, fainting and may occasionally ...

Dr. Madhumitha Krishnan, an Ayurveda expert, suggests a holistic approach that nurtures the skin from within by making mindful, natural food choices. This aligns with Ayurveda’s belief that ...