You could of course go on the attack, as so many of us now do, using aggravating skincare to fight nature’s warning signs. Or you could do your entire system a favour by turning to ayurvedic skincare ...
Nat Habit unveiled the next phase of its “Breathe Life Into Your Beauty” campaign. In this chapter, Nat Habit unleashes the power of fresh Ayurveda with modern storytelling and latest technology to ...
Ayurvedic practices offer valuable methods to restore mental health by balancing doshas and improving emotional well-being. Key practices include early morning sun exposure, a regulated sleep ...
However, by following the principles of Ayurveda and making a few lifestyle changes, it is possible to turn winter into a season of wellness. Ayurveda teaches us to approach winter with caution ...
or simply unwind in the natural beauty that surrounds them. An example of this is Ayurvie Sigiriya, named after the ancient Sigiriya Rock, which serves as its backdrop. The first thing that happens ...