Ayurveda, the ancient Indian system of medicine ... By following a Kapha-balancing diet, individuals can support weight loss efforts and promote overall well-being. Here's a diet plan tailored to ...

Ayurveda, an ancient system of holistic medicine ... keep the weather conditions in consideration while making your diet plan. This is because your body's requirement also changes with each ...

Heart diseases have been affecting people under the age of 40. Here are some Ayurvedic tips and foods you can include in your diet to mitigate the risk. Some foods when consumed at night can ...

Keep abreast with the latest news related to Top 7 Ayurvedic Diet Rules for a Healthy Seasonal there are 21 news items on Top 7 Ayurvedic Diet Rules for a Healthy Seasonal that covers updates ...

Here are a few methods of preparing these beverages, the ayurvedic way-Let us sip our away to a healthier life!

Dr. Madhumitha Krishnan, an Ayurveda expert, suggests a holistic approach that nurtures the skin from within by making mindful, natural food choices. This aligns with Ayurveda’s belief that ...

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

Ayurveda, an ancient Indian medical system, is gaining popularity as a solution for modern health issues stemming from stress, poor diet, and pollution. Emphasizing balance, natural remedies ...