Ayurveda translates to the "science of life" and focuses on diet, exercise and lifestyle, as well as some plant- and animal-based interventions. If you're interested in following an ayurvedic diet, ...

It’s just one example of the recent boom in interest in Ayurveda and eating an Ayurvedic diet. In fact, since the COVID-19 pandemic, attitudes towards natural healing – and herbal remedies in general ...

Diabetes Management Ayurvedic Diet Tips: Top 7 Medicinal Herbs For Lowering High Blood Sugar Levels Naturally Suffering from high blood sugar? Try to add these 7 Ayurvedic herbs to lower diabetes ...

Some foods when consumed at night can increase kapha dosha, cause indigestion and excessive weight gain, according to Ayurveda. Summer is the Pitta season - when the fire and water elements of the ...

Keep abreast with the latest news related to Top 7 Ayurvedic Diet Rules for a Healthy Seasonal there are 21 news items on Top 7 Ayurvedic Diet Rules for a Healthy Seasonal that covers updates ...

Dr. Madhumitha Krishnan, an Ayurveda expert, suggests a holistic approach that nurtures the skin from within by making mindful, natural food choices. This aligns with Ayurveda’s belief that ...