In tailoring a daily skincare routine to balance doshas according to Ayurveda, understanding individual skin types beyond the conventional categories is crucial. Each person's skin reflects their ...
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For centuries, the ancient Indian practice of Ayurveda has been a holistic system of healing, promoting well-being for the mind, body, and spirit. While modern medicine has made incredible strides ...
Constipation and Phlegm Relief: To relieve constipation and phlegm, people can consume the pulp of Amaltas pods mixed with jaggery as a decoction, which acts as a natural remedy for these commoption ...