But all this aside - are smoothies really as healthy as they're made out to be? As a registered dietitian with over 20 years ...

According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

This is a really, really important fibre that helps with digestion and gut health,” she explains. When blending, this fibre remains intact, giving smoothies the extra edge. And not all of fibre ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

While smoothie is considered a healthy breakfast option, the store-bought smoothie has lots of sugar, fruit juice, syrup and flavoured yogurts. While diet sodas are sugar free, it still has zero ...

Healthy Strawberry-Mint Smoothie by Brittany ... these double-chocolate smoothie bowls are actually good for you. It tastes like frozen yogurt, but is made from all fruits and vegetables.

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...