“Some shop-bought smoothies can be minimally processed, but many products contain emulsifiers, added sugars and sweeteners, and artificial colourings and flavourings. So, as always, it’s good ...

Prop Stylist: Paige Hicks. Andrew Scrivani for The New York Times Andrew Scrivani for The New York Times You can drink a 20- or 24-fluid-ounce smoothie in just a few minutes. That’s a lot ...

Think about what you’re eating in your entire day. If you’re not eating many fruit or vegetables, then smoothies might be a good opportunity to increase fruit intake. But don’t go overboard. "If you ...

So despite the fact that smoothies contain plant compounds that are good for us, we should also be very aware of the amount of sugar that they contain as well and don’t think of them as entirely ...

However, you'll be surprised to know that the reality may be quite the opposite. According to an expert, smoothies may do more harm than good, especially for your gut health. Recently, Ayurveda and ...

A spokesperson for Innocent Smoothies said: Here at innocent we’re all about making it easier for people to do themselves some good. All our juices and smoothies help our drinkers get more fruit ...

Just be cautious about having too much of a good thing. "Depending on the size you order, some of these smoothies can be very high in fiber, with 14-15 grams per smoothie in the larger sizes ...