Other than avoiding wild, non-commercial almonds, those with tree nut allergies need to steer clear to avoid an allergic ...

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

The combination of healthy fats and other nutrients helps reduce bad cholesterol ... of almonds per day about 23 provides all the nutritional elements to protect a body's heart. Raw or roasted ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

“That's a potentially very bad trade-off for body weight ... Dietary calcium can come from leafy greens, soy, and other foods, “if you wanted to switch to plant milk … you'd be better eating the ...

You might think that washing raw chicken before cooking it is a good ... If there is a foul smell or discoloration, the chicken is probably bad and no amount of washing it will help.

Prior to writing for Raw Story, he wrote for FireDogLake, blogged as TBogg, and worked in banking, marketing and construction.

Many were granted anonymity so they could speak frankly about internal dynamics while emotions were still raw. They said they ...