Just three prunes = one of your five a day. High fibre content makes you feel fuller ... This means eating a wide variety, in the right proportions. 3. All fat is the same. It’s a good idea to limit ...
So, while both prunes and prune juice can be gut-healthy additions to your diet — especially if you're dealing with constipation, there are some important reasons to choose one or the other.
Dried prunes can be bottled in brandy. Semi-dried prunes are good for fast-cooked savoury dishes, almond tarts, rich fruit cakes, muesli and breads. They can also be stuffed, wrapped in bacon and ...
Remember that these prunes are very alcoholic, so keep them away from the kids. You will need a 300ml sterilised ... as a digestive after a meal. Also good with whipped cream and lots of chopped ...