Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...
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6 "Bad" Fruits You Should Be Eating When You Have Diabetes, According to DietitiansPlus, 2022 research published in Advances in Nutrition shows that daily consumption of prunes (also called dried plums) helps protect bone mineral density in postmenopausal women. Palinski-Wade says ...
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