How to make smoothies part of a healthy diet – and the best ingredients to use “If you love smoothies, try to make your own at home,” says Dr Leeming, and try to avoid adding sugars.

"Smoothies can absolutely aid with weight loss when a satiating, calorie-controlled recipe is prepared," she says. Naidoo says that her favorite approach to making a healthy green smoothie ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them. Fruits are stacked full of sugar, and smoothies ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

The students, from grades 5-8, were accompanied by Holly Lochner. Sauk Prairie Healthcare registered dietitian/cardiac rehab ...