"Smoothies can absolutely aid with weight loss when a satiating, calorie-controlled recipe is prepared," she says. Naidoo says that her favorite approach to making a healthy green smoothie ...

How to make smoothies part of a healthy diet – and the best ingredients to use “If you love smoothies, try to make your own at home,” says Dr Leeming, and try to avoid adding sugars.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them. Fruits are stacked full of sugar, and smoothies ...

“I think both juices and smoothies can have a place within a healthy, balanced diet, but I would certainly promote smoothies over juicing because of their extra beneficial impact,” she say ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

The students, from grades 5-8, were accompanied by Holly Lochner. Sauk Prairie Healthcare registered dietitian/cardiac rehab ...